Feeling a bit better than last time…got in ~3.8 bare today, although I cut it short because my foot is still sore from landing on whatever it was. Yesterday was ~5.8 KSO’d and fast, too fast perhaps as sometimes happens when the KSOs shield you from true contact. If I go tomorrow, I might try those AquaSoles I posted about below…if I go at all. A day or three of rest would do the foot some good…

The weather here is so nice now, cool and crisp…the last few runs have been great in that respect. Fall has surely fallen into its rightful place.


~ by Barefoot Bonehead on October 5, 2009.

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