A little low…

~16 miles yesterday and despite still being a bit bruised from a short trail run recently, it felt good. I went bare for the first ~8 miles and wore KSOs for the remainder. I’ve been feeling a bit under the weather lately and it had been a few days since my last outing. I took today off too…just not feeling as energetic as usual, a bit achey perhaps…but nothing very serious.

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~ by Barefoot Bonehead on October 2, 2009.

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