September already?

~8 miles this morning in about 1:15…the initial 2 miles were bare and the rest I donned the KSOs again. I guess my soles need a little break. The KSOs were OK…it felt quite odd wearing them again. After a while I sort of forgot they were there, concentrating on running as if they weren’t. It was easy to get a bit lazy and sloppy…but it felt good to get some miles in.

The ankle is a bit stiff, probably from the heavier striking the sole protection allowed and doing more miles in three days than I did all last week…


~ by Barefoot Bonehead on September 1, 2009.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: