The hump

7.75 yesterday in about 1:10 with an average HR of 148. 3 of them barefooted. Got caught in a downpour just after heading out for an errand and tried to stay dry under a tree, I know, I know, but it wasn’t very tall…only lasted a few minutes and made for a fun, splashy run. No complaints except the VFFs felt a bit slippery on the inside when they get truly soaked and I’m looking forward to not having to use them someday.

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~ by Barefoot Bonehead on July 8, 2009.

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