It has been a little slow going lately, mostly due to catching a bit of a cold and feeling generally out of it. I’ve been doing ~20 miles per week since the last post, mostly on asphalt with a couple excursions over to the Fells thrown in…and a couple runs on the treadmill when outside was just a little too bleak to inspire communion. My body feels good save those few days where the illness really had me.
The article that I speak about in the previous post has been printed and can been seen at the Boston Globe’s site. 
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~ by Barefoot Bonehead on November 13, 2009.
Posted in running
Tags: barefoot, Boston Globe, Middlesex Fells, treadmill
